Day two of track practice, day two of finishing off everything on my to-do list.
I am happy that practice is going well so far. I am happy that I am able to use some of the time I use to demonstrate technique to the students as a way for me to incorporate some cardio into my life. I am also able to use the cool down portion of practice to stretch more (in addition to the morning (daily) and pre-bed (sometimes) stretching that I do).
I am a little sore in my back, but not quite as sore all over as I have been in past seasons after a few days and I attribute that to my morning stretching routine.